WEIGHT LOSS GOAL

Sunday, January 20, 2008

I really mean it this time!

I just did 3 easy miles on the treadmill. It's been so cold this week, and the coming week I don't think it will get over 30 all week. So I may be chained to the treadmill again! I would like to run outside at least once a week, but it's got to be at least in the 20s for me to hit the road!

I know I said last week I was going to get back on track, but I felt like holy hell all week, so I didn't quite make it. I've only got 2 weeks before I officially start training, so this is the week I absolutely will get back on track. No more cheating on the diet. No more slacking off on the cardio! 3 3-milers this week, come hell or high water!

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