Okay, so am I running too fast? It seems like I am really running fast. Actually, I timed myself tonight and the first mile was 2 minutes per mile faster than my race pace (taken from the last 5K). I simply cannot maintain that pace for the entire 3 miles. In fact, I couldn't seem to do 2 miles tonight like I'd planned and wound up settling for 1.5 miles instead.
I really need to work at pacing myself and this has never been an issue before. hhmmm... I know when I was running on the treadmill a lot before, it seems to help me keep an even pace because it trained me to run at the same speed for the entire time. But my pace is even... it's just FAST! too fast? That's just crazy! Who'd have ever thunk it?
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1 comment:
Good for people to know.
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