1.5 miles on the treadmill.
It's hotter than blazes outside, so I'm stuck on the treadmill today. But I got in another run with no ankle problems (fingers crossed). I'm icing it anyway, just to stay on the safe side.
Feeling really strong otherwise. I didn't really want to quit at the mile & 1/2 but did not want to push the ankle too far too soon.
Did I mention I love running?? :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment