Just kicked butt on 8 miles. Could have gone another mile even. I can see the 13 now-- it's in my sights. Started taking a sports gel with the long runs and perhaps that is helping as well. I also ran today without my iPod and it was actually really nice. I know they are supposedly cracking down on the use of those, so I thought I would try to get used to running without one. Shouldn't be a problem.
An absolutely gorgeous spring day for running, sunny and 60. 11:00 pace today, finished in under 1 1/2 hours which INCLUDED the water & Gu stop I took, so I feel pretty good about my chances of finishing in under 2.5 hours.
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