Well, don't I feel stupid? After meeting with my physical therapist this week, it seems that maybe cranking up the resistance on the elliptical may have been what aggravated my lower shin. I think I will stay away from the elliptical the next couple of weeks and see if that will make it better. I really don't like the bike but it's only one or two days a week.
It's supposed to be sunny & warmer tomorrow, high around 54 so I'm looking forward to my long run tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment