Yes, I missed practically a whole week's worth of workouts. No, I'm not making excuses. Other than to say, it's been one hellish week. Started a new job and it is total and utter chaos, which yours truly has to clean up. So it's been an exhausting week and I've missed several workouts. I now have to work all weekend as well. I will have to make sure not to run myself down and get sick! But, long story short, I ate like crap this week, missed one of my scheduled runs, my leg is hurting, and I haven't been doing what the PT told me to do.
Next week will be better. I will do my long run tomorrow, and then work on a plan for keeping up on my workouts next week despite the madness that is happening at work.
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