A "Duh" Moment

I had the ultimate "duh" moment on my way home today. I got new shoes about a month ago. Just about the time I started running again. So, I started up again from scratch on new shoes. DUH! Instead, I should have been rotating my shoes out until I adjusted to the new shoes. I knew that, but I just forgot. So, I'm going to try rotating them now and maybe that will help. The ol' shin splints are trying to come back - damn them! So I'm not sure if it's the new shoes or just the body rebelling against running again, but either way, that was a stupid way to handle the new shoes.