I haven't run or done anything at all the last 2 days, so I felt like a total slug today! Ankle is still a little funky, but today my running buddy said, "oh, go run you big wimp!" which made me laugh. So I took her advice and went for it tonight. I was finishing up some work and kinda let the day slip away, and since we've gone to daylight savings it got dark before I realized it!
So I was stuck on the "dreadmill". Sorry, but I just can't bring myself to run at night. Maybe in the summer?? But it just looked cold & cloudy so I wimped out and opted for the treadmill instead. Good news is, I ran the entire 3 miles without stopping at all. woo hoo, go me!
Definitely icing the ankle tonight. Definitely popping the Advil. Definitely not running the next 2 days. But hey, I got my mileage in this week, and I'm all set for my "long run" next week which will be 4 miles. gulp.
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